Smoked Salmon Breakfast Muffins

Name: Smoked Salmon Breakfast Muffins
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Ingredients: 5 g softened butter, (for greasing); 6 medium eggs; 4 spring onions, (trimmed and thinly sliced); 50 g sliced smoked salmon; ground black pepper

By: Justine Pattison

https://justinepattison.com/

Print Recipe

These muffins make a protein-rich breakfast or snack that’s easy to transport and can be eaten warm or cold. Serve with a mixed salad for a light lunch if you like too.

Prep Time 5

Cook Time 18

Total Time 23

Servings

Calories 107

Ingredients

5 g softened butter, for greasing
6 medium eggs
4 spring onions, trimmed and thinly sliced
50 g sliced smoked salmon
ground black pepper

Instructions

Preheat the oven to 200C/fan 180C/Gas 6. Grease and line a 6-hole muffin tin with squares of baking parchment (about 12cm squares).
Beat the eggs in a jug with a large metal whisk until smooth. Season with black pepper and stir in the sliced spring onions.
cut the salmon slices into thin strips and divide between the holes of the muffin tin. Pour the egg mixture on top.
Bake the muffins for about 18 minutes, or until the egg is slightly risen and only jest set on top – it should still be a little soft, as the egg will continue to cook once the tin has been taken out of the oven. Serve warm or cold.