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Justine Pattison

Justine Pattison

Everyday inspiration in the kitchen

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A selection of Justine’s books

Cover of Ping!

Ping! Cook, bake and create using just your microwave

Justine’s latest book is packed with easy recipes to help you get the best out of your microwave. You’ll find plenty of recipes for two, plus family favourites such as chilli con carne, barbecue chicken and garlic prawns. There are also lots of delicious desserts and easy cakes and ‘bakes’. Plus useful microwave know-how and freezer tips. If you haven’t used your microwave for ‘real cooking’ before, you’ll find this book incredibly useful – and surprising!

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Quick and simple recipes to make your 800-calorie days even easier. Great if you are following an intermittent fasting or new 5:2 plan.

Low-carb Mediterranean style recipes for intermittent fasting and long-term health. Achieve weight loss on 800 calories daily or the new 5:2.

Freeze by Justine Pattison

Intended to help cooks get the best out of their freezers, this beautiful book features 120 delicious recipes and clever tricks to make life easier.

Slow cooker without the calories book

Combining real ease with a light approach, this book from Justine Pattison’s Without the Calories series is packed with healthy slow cooker recipes.

without the calories easy one pot

All about dishes than are cooked or prepped together, this book from Justine Pattison’s Without the Calories series features lighter ideas for one-pot staples.

without the calories pasta and rice

A celebration of lower calorie carbs, this book from Justine Pattison’s Without the Calories series features lighter ways to cook with pasta and rice.

without the calories quick and easy

Using minimum prep and quickfire cooking times, this book from Justine Pattison’s Without the Calories series is packed with lighter dishes created with speed and ease in mind.

without the calories takeaway favourites

Celebrating global favourites from the high street, this book from Justine Pattison’s Without the Calories series takes a fresh, light look at dishes made famous by the takeaway.

without the calories comfort food

Dedicated to dishes that comfort and warm, this book from Justine Pattison’s Without the Calories series showcases lighter versions of feel-good food.


This book is aimed mainly at people who want to lose a few pounds while improving their overall health. If you’ve read a bit about the importance of good gut health, and want to discover more, you’ll find it here.

This is the Kindle version of Freeze, intended to help cooks get the most out of their freezers. It features 120 delicious recipes and clever tricks to make life easier.

My gooey microwave 'baked' camembert is featured i My gooey microwave 'baked' camembert is featured in @dailymailweekend today, along with scrambled eggs, warm fruit compote and pitta bread pizzas - all taken from Ping!⁠
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#microwaverecipes #microwave #Ping! #weekendmeals #weekendrecipes
My latest book – PING! – is published today.⁠
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It’s a collection of over 100 energy-saving, family-friendly recipes cooked using just a microwave oven. ⁠
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It’s a bit of departure from my recent books, but one I hope you'll find useful – and perhaps intriguing too. There's something fascinating about cooking in the microwave and, even though I’ve been using them for many years, I was surprised by the huge variety of different - and very delicious - dishes that could be cooked successfully using microwave power alone. Everything from easy curries and 'casseroles', to lasagne, barbecue-style chicken, spicy rice, banoffee pie, sticky toffee pudding, rich chocolate brownie and lemon drizzle cake! ⁠
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If you do fancy taking a peak at Ping!, you can find it in your local bookshop, online and via the link in my bio.⁠
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#microwaverecipes #microwavemagic #quickandeasymeals #familymeals #energysaving #tastyinminutes #microwavecuisine #convenientcooking #microwaverecipebook #justinepattison⁠
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For a healthy midweek meal, why not try a simple v For a healthy midweek meal, why not try a simple veggie bolognese? Taken from my slow cooker book, this one makes four really generous servings or six smaller portions. It freezes very well and can be used for a lasagne, pasta bake or base for veggie cottage pie. Perfect if you like to go meat-free or simply fancy a change.⁠
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Click in the link in my bio to take you to the recipe.⁠
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#slowcooker #healthymidweekmeals #meatfreerecipes ⁠
#veggiebolognese #slowcookerecipes #freezerfriendlymeals⁠
Slow cooker pulled pork makes an easy meal for ove Slow cooker pulled pork makes an easy meal for over the weekend. My version is rich and spicy - perfect for piling into warmed wraps with pink pickled onions, avocado, soured cream and shredded lettuce. ⁠
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You can find the recipe by clicking on the link in my bio. ⁠
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#slowcookerpulledpork #justinepattisonrecipes #weekendcooking⁠
#easyrecipes #spicypulledpork⁠
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Thinking you'd like something different for breakf Thinking you'd like something different for breakfast? These fruity layered yoghurt pots can be made with fresh or frozen berries and prepped ahead. Add a small handful of nuts or some granola for extra crunch.⁠
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Click on the link in my bio for the recipe.⁠
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#healthybreakfast #crushedberryyoghurt #justinepattisonrecipe #yoghurtbreakfast #mealprep
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