Takeaway Favourites

Description

Justine says, “It’s rare to find someone who doesn’t love a rich, spicy curry, a crisp pizza or piping hot fish and chips, and our high streets are teeming with takeaway restaurants. But if you’re already carrying more weight than you’d like, or simply want to eat more healthily, takeaway food can be a nutritional disaster.

In this book, I’ve picked popular takeaway dishes and given them a low calorie workout, without losing their appeal. I’ve reworked ingredients and cooking methods to cut the calories in the most delicious and simple way possible.”