Quick and Easy Without the Calories
Justine says, “Cooking instead of relying on convenience foods helps pack in more fresh fruit, veg and protein and keep things light. But it’s important to have some quick recipes to hand.
In this book, I’ve created a variety of speedy recipes that shouldn’t take more than 45 minutes from start to finish. Preparation time is usually incredibly quick and I’ve reworked the usual ingredients to reduce calories and retain flavour.”