• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Facebook
  • Instagram
  • Twitter
  • Contact
mail@justbite.co.uk

Justine Pattison

LEARN | EAT | SHARE

  • Home
  • About
    • About Justine
    • Meet The Team
    • Expertise
  • Recipes
    • Baking
    • Breakfast
    • Good for your Gut
    • Hearty Suppers
    • Quick Meals
    • Soups, Salads and Snacks
    • Sweet Things
    • Vegetarian
  • How To
  • Videos
  • Books
  • News
  • Contact
without the calories quick and easy

Quick and Easy

Using minimum prep and quickfire cooking times, this book from Justine Pattison’s Without the Calories series is packed with lighter dishes created with speed and ease in mind.

Highlights of Quick and Easy Without the Calories include Spanish prawns with rice, mozzarella meatball lasagne and apple strudel.

 

 

Buy Now

Category: Books for everyone
  • Description

Description

Quick and Easy Without the Calories

Justine says, “Cooking instead of relying on convenience foods helps pack in more fresh fruit, veg and protein and keep things light. But it’s important to have some quick recipes to hand.

In this book, I’ve created a variety of speedy recipes that shouldn’t take more than 45 minutes from start to finish. Preparation time is usually incredibly quick and I’ve reworked the usual ingredients to reduce calories and retain flavour.”

Related products

  • without the calories takeaway favourites

    Takeaway Favourites

    Find Out More
  • freeze book cover

    Freeze

    Find Out More
  • without the calories slow cooker

    Slow Cooker

    Find Out More
  • the healthy gut handbook

    The Healthy Gut Handbook

    Find Out More

Footer

Instagram

Feeling like a break from all that festive food? T Feeling like a break from all that festive food? This roasted veg salad may be just what you need. I’ve topped it with yoghurt that I’ve strained overnight in the fridge until it’s really thick - it’s lighter than cheese and is the perfect addition to a warm salad. I’ve sprinkled the salad with a few mixed seeds, added some leaves and a drizzle of balsamic vinegar and extra virgin olive oil. An easy way to kick off a healthy 2021! 🥗
I had the chance to share some freeze-ahead tips w I had the chance to share some freeze-ahead tips with @thismorning live a few weeks ago. As I am now not spending Christmas with my mum, I was able to give her some goodies to cook up for herself on Christmas Day. If you’ve had to downsize like me, why not take a look at my ‘Turkey for Two’,and lots of other ideas, by searching ITV This Morning with Justine Pattison. 🎄
Christmas is going to be a little different this y Christmas is going to be a little different this year, but it’s never too early to start planning your food shop.
To find out how to boss your festive menus, head over to BBC Food where you’ll find my top tips for getting organised this year. 
.
.
.
#christmasshopping #christmascooking #christmas2020 #bbcfood
It’s a beautiful day for a layered salad. Here's It’s a beautiful day for a layered salad. Here's one I made in the test kitchen. Eat at home or on the go. To avoid soggy leaves, put the dressing in first and the leaves last, then only toss – or tip – when you are ready to serve 🌞

#greeksalad #salad #testkitchen #healthyeating #healthyfood  #weightloss #sunshine #feelgoodfood #recipetesting
Follow Justine on Instagram
  • Facebook
  • Instagram
  • Twitter
mail@justbite.co.uk
  • Privacy Policy
  • Terms and Conditions

© 2017 - 2020 Justine Pattison | All Rights Reserved
Website by Callia Web