The Healthy Gut Handbook: Lose weight and boost your health with this simple 28-day plan.
Justine says, “The Healthy Gut Handbook is aimed mainly at people who want to lose a few pounds while improving their overall health. If you’ve read a bit about the importance of good gut health, and want to discover more, you’ll find it here.
The Healthy Gut Handbook is packed with recipes, tips and information and a simple meal plan. There’s no avoidance of food groups, no miracle cleanses, no week-long detoxes, just straightforward advice and a real-life approach to good, gut-healthy eating.”