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Justine Pattison

Justine Pattison

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Buffalo Wings with Blue Cheese Dip

Print Recipe
A classic American bar snack, great for eating while watching a football match. Serve as a weekend lunch or supper with a big salad on the side. Even if you don't like blue cheese give the dip a go - its tanginess may surprise you and it complements the wings perfectly.
Course Snack
Prep Time 25 minutes mins
Cook Time 45 minutes mins
Servings 4
Calories 390

Ingredients

  • 1 tsp sunflower oil for brushing
  • 800 g chicken wings
  • 1 tsp hot chilli powder
  • 2 tsp paprika
  • 1 tsp flaked sea salt
  • coarsely ground black pepper
  • celery sticks, to serve

Basting Sauce

  • 5 tbsp ketchup
  • 2 tbsp clear honey
  • 1 tbsp cider vinegar
  • 2 tsp Worcestershire sauce

Blue Cheese Dip

  • 50 g Stilton cheese (or other tangy blue cheese) roughly crumbled
  • 50 g soured cream
  • 50 g fat-free natural yoghurt

Instructions

  • Preheat the oven to 200 °C/ Fan 180 °C/ Gas 6. Line a medium baking tray with foil and then brush with oil. Put the chicken wings on a board and cut through the main joint between each part of the wing to give two meaty pieces.
  • Mix the chilli powder, paprika and some salt and pepper together in a large bowl. Place all the chicken wing pieces in and toss in the seasoning until lightly coated. Scatter the chicken over the baking tray and cook in the centre of the oven for 20 minutes. Turn the chicken with tongs and cook for 15 minutes more.
  • While the chicken is cooking, make the basting sauce. Put the ketchup, honey, vinegar and Worcestershire sauce in a bowl and stir until thoroughly combined. Take the chicken out of the oven and pour over the sauce. Toss the chicken to coat in the sauce and return to the oven for about 10 minutes, until shiny and glossy.
  • To make the dip, mash the cheese in a bowl with a fork and mix with the soured cream and yoghurt until almost smooth. (For a smoother sauce, blitz with a stick blender.) Spoon into a serving dish and put it on a platter with celery sticks.
  • As soon as the chicken is ready, transfer the wings to the platter and serve hot with plenty of napkins!

To Freeze

  • Freeze the cooked and cooled sticky chicken wings in large zip-seal bags or a foil container for up to 3 months. Thaw overnight in the fridge and reheat in the microwave until piping hot throughout.

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My gooey microwave 'baked' camembert is featured i My gooey microwave 'baked' camembert is featured in @dailymailweekend today, along with scrambled eggs, warm fruit compote and pitta bread pizzas - all taken from Ping!⁠
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#microwaverecipes #microwave #Ping! #weekendmeals #weekendrecipes
My latest book – PING! – is published today.⁠
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It’s a collection of over 100 energy-saving, family-friendly recipes cooked using just a microwave oven. ⁠
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It’s a bit of departure from my recent books, but one I hope you'll find useful – and perhaps intriguing too. There's something fascinating about cooking in the microwave and, even though I’ve been using them for many years, I was surprised by the huge variety of different - and very delicious - dishes that could be cooked successfully using microwave power alone. Everything from easy curries and 'casseroles', to lasagne, barbecue-style chicken, spicy rice, banoffee pie, sticky toffee pudding, rich chocolate brownie and lemon drizzle cake! ⁠
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If you do fancy taking a peak at Ping!, you can find it in your local bookshop, online and via the link in my bio.⁠
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#microwaverecipes #microwavemagic #quickandeasymeals #familymeals #energysaving #tastyinminutes #microwavecuisine #convenientcooking #microwaverecipebook #justinepattison⁠
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For a healthy midweek meal, why not try a simple v For a healthy midweek meal, why not try a simple veggie bolognese? Taken from my slow cooker book, this one makes four really generous servings or six smaller portions. It freezes very well and can be used for a lasagne, pasta bake or base for veggie cottage pie. Perfect if you like to go meat-free or simply fancy a change.⁠
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Click in the link in my bio to take you to the recipe.⁠
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#slowcooker #healthymidweekmeals #meatfreerecipes ⁠
#veggiebolognese #slowcookerecipes #freezerfriendlymeals⁠
Slow cooker pulled pork makes an easy meal for ove Slow cooker pulled pork makes an easy meal for over the weekend. My version is rich and spicy - perfect for piling into warmed wraps with pink pickled onions, avocado, soured cream and shredded lettuce. ⁠
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You can find the recipe by clicking on the link in my bio. ⁠
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#slowcookerpulledpork #justinepattisonrecipes #weekendcooking⁠
#easyrecipes #spicypulledpork⁠
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Thinking you'd like something different for breakf Thinking you'd like something different for breakfast? These fruity layered yoghurt pots can be made with fresh or frozen berries and prepped ahead. Add a small handful of nuts or some granola for extra crunch.⁠
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Click on the link in my bio for the recipe.⁠
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#healthybreakfast #crushedberryyoghurt #justinepattisonrecipe #yoghurtbreakfast #mealprep
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