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Chicken Terranzzini

 

Chicken Tetrazzini

chicken terazzini
Print Recipe
Prep Time
20 mins
Cook Time
20 mins
Calories
339
 
Tetrazzini is an American-Italian hybrid, apparently created by first generation Italian Americans to satisfy the taste of people unused to rustic and bold Italian cooking. The result is creamy pasta with a satisfyingly crunchy topping.
Course: Main Course
Servings: 6 people
Calories: 339 kcal

Ingredients

  • 200g dried linguine or spaghetti
  • oil, for spraying or brushing
  • 25g butter
  • 1 small onion, finely chopped
  • 1 celery stick, thinly sliced
  • 2 garlic cloves, crushed
  • 1tbsp finely chopped fresh thyme leaves
  • 40g plain flour
  • 100ml white wine
  • 500ml chicken stock, made with 1 chicken stock cube
  • 200g button mushrooms, sliced
  • 3tbsp single cream
  • 150g frozen peas
  • 75ml semi skimmed milk
  • 300g skinless, cooked chicken breasts, cut into 2.5cm chunks
  • 20g dried coarse breadcrumbs or panko breadcrumbs
  • 25 parmesan cheese, finely grated

Method

  1. Half fill a large saucepan with water and bring to the boil over a high heat. Cook the pasta in the boiling water for 10-15 minutes or until only just tender. Drain in a colander and spray with a little of the oil to stop it sticking, then return to the pan.

  2. While the pasta is boiling, melt the butter in a large non-stick saucepan and gently cook the onion, celery, garlic and thyme for 5 minutes, or until the onion is well softened but not coloured, stirring regularly.

  3. Sprinkle the flour over the sauteed onion and garlic and stir well. Slowly add the wine, then the stock, stirring continuously to avoid any lumps. Bring to a gentle simmer and cook for 5 minutes, stirring frequently.

  4. Meanwhile, spray or brush a large non-stick frying pan or wok with oil and stir-fry the mushrooms for 3-4 minutes over a high heat until lightly browned.

  5. Stir the mushrooms, cream, peas and milk and chicken into the sauce and cook for a further 2-3 minutes more, stirring until hot. Tip onto the drained pasta and toss well together. Transfer to a warmed, shallow flameproof lasagne dish.

  6. Mix the breadcrumbs and Parmesan together and sprinkle over the top of the pasta. Cook under a preheated hot grill for 5-10 minutes or until golden brown

Buy ‘COMFORT FOOD’ Without the Calories: Low-calorie Recipes, Cheats and Ideas for Feel-Good Favourites

Category: Hearty Suppers

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Buffalo Chicken Wings with Blue Cheese Dip. Five Buffalo Chicken Wings with Blue Cheese Dip.

Five Reasons to make it!

⭐ Simple recipe using mainly store cupboard ingredients
⭐ Chicken wings are really cheap!
⭐ Easy food to share with friends
⭐ Healthier version of a classic
⭐ Perfect football snack - put in the oven when the game starts, and they'll be ready for half time!

Copy the link below for the recipe.
https://www.justinepattison.com/recipe/buffalo-wings-with-blue-cheese-dip/

#withoutthecalories #chickenwings #englandvwales #worldcup #fingerfood #wings #homemade #buffalowings #healthyfood #foodstagram
If you, like me, love risotto, check out this hand If you, like me, love risotto, check out this handy oven baked one from my book ‘Easy One Pot Without The Calories’ (swipe for the full recipe) or click on the link in my bio to take you to my chicken and mushroom risotto @bbcfood . They may not be totally authentic - but they certainly hit the spot 😋
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Christmas is going to be a little different this y Christmas is going to be a little different this year, but it’s never too early to start planning your food shop.
To find out how to boss your festive menus, head over to BBC Food where you’ll find my top tips for getting organised this year. 
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#christmasshopping #christmascooking #christmas2020 #bbcfood
It’s a beautiful day for a layered salad. Here's It’s a beautiful day for a layered salad. Here's one I made in the test kitchen. Eat at home or on the go. To avoid soggy leaves, put the dressing in first and the leaves last, then only toss – or tip – when you are ready to serve 🌞

#greeksalad #salad #testkitchen #healthyeating #healthyfood  #weightloss #sunshine #feelgoodfood #recipetesting
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