Pasta and Rice

Description

Pasta and Rice Without the Calories

Justine says, “Few things are as comforting as a large bowl of freshly cooked pasta or risotto, but dishes high in starchy carbohydrates, perhaps teamed with a creamy sauce, can be very high in calories.

In this book, I’ve taken classic pasta and rice dishes and given them a healthy makeover. The recipes have been re-balanced to contain more fibre-rich vegetables and lean protein, and less fat.”